Cappuccino vs. Latte – What’s the Real Difference?

You’re standing at the counter of your favorite coffee shop, staring at the menu. The words “cappuccino” and “latte” seem to call out to you, but which one is right for your mood?

 They both contain espresso and steamed milk, so how different can they really be?

While they share the same core ingredients, the cappuccino and the latte offer two distinctly different coffee experiences.

It all comes down to the artful balance of espresso, milk, and foam. Understanding these nuances will not only make you a more confident coffee-orderer but will also help you pinpoint the exact drink you’re craving.

What is a Cappuccino?

A cappuccino is a beautifully layered espresso-based drink known for its rich flavor and frothy texture. A traditional cappuccino is an exercise in balance, consisting of equal parts:

• 1/3 espresso
• 1/3 steamed milk
• 1/3 milk foam

This 1:1:1 ratio creates a drink with a bold, distinct coffee flavor that shines through the milk. The top layer of foam is thick, airy, and spoonable, providing a light, velvety start to every sip.

The name “cappuccino” is believed to be inspired by the Capuchin friars of Italy, whose brown robes resembled the color of espresso mixed with milk.

Because of its lower milk content compared to a latte, a cappuccino is typically served in a smaller, 5- to 6-ounce cup. This size is perfect for maintaining the integrity of its distinct layers. 

In Italy, it’s a breakfast staple, rarely consumed after 11 a.m., as the milk is thought to interfere with digestion later in the day.

What is a Latte?

A latte, or caffè latte, is a creamier, more milk-forward beverage. The name itself is Italian for “milk,” which gives you a major clue about its composition. A latte is made with:

• 1 part espresso
• 2 (or more) parts steamed milk
• A thin layer of milk foam on top

The steamed milk is mixed directly with the espresso, diluting the coffee’s intensity and creating a smoother, milder flavor profile.

 The thin layer of foam on top is often used as a canvas for “latte art,” those beautiful rosettas and hearts you see baristas creating.

Lattes are served in larger glasses, usually 8 ounces or more, to accommodate the generous amount of milk.

This makes them a popular choice for those who prefer a less intense coffee flavor and a silkier texture.

Cappuccino vs. Latte: The Main Differences

So, you have a drink with a lot of foam and another with a lot of milk. But the distinctions go deeper than that. Let’s break down the key differences side-by-side.

Milk and Foam Ratio

This is the most significant difference between the two drinks.

• Cappuccino: A balanced 1:1:1 ratio of espresso, steamed milk, and milk foam. The foam is thick and constitutes a significant part of the drink’s volume.
• Latte: Dominated by steamed milk, with a ratio of about 1 part espresso to 2-3 parts milk. It’s topped with only a very thin layer of foam.

Texture and Mouthfeel

The way the milk is prepared directly impacts how the drink feels in your mouth.

• Cappuccino: Features a light, airy, and frothy texture. You first encounter the pillowy foam, followed by the rich blend of espresso and milk beneath.
• Latte: Offers a smooth, velvety, and creamy texture. The steamed milk is less frothed, creating a heavier, silkier consistency from top to bottom.

Flavor Profile

The amount of milk dramatically changes the taste of the coffee.

• Cappuccino: Delivers a strong, pronounced espresso flavor. The coffee’s character is at the forefront, balanced by the sweetness of a smaller amount of milk.
• Latte: Has a much milder and milkier taste. The espresso serves as a flavorful undertone rather than the star of the show, making it a gentler drink.

Serving Size and Presentation

You can often tell the difference just by looking at the cup.

• Cappuccino: Traditionally served in a smaller ceramic cup (around 5-6 oz or 150-180 ml) to maintain the distinct layers.
• Latte: Typically served in a larger glass or mug (8 oz or more, around 240 ml) to hold the extra volume of milk. This is also where you’ll commonly find intricate latte art.

Calorie Count

For those watching their intake, the milk content is a key factor.

• Cappuccino: Generally contains fewer calories because it has less milk. A standard cappuccino can range from 80-120 calories, depending on the type of milk used.
• Latte: Tends to have more calories due to its higher milk volume. A standard latte can range from 130-170 calories before any syrups or sugars are added.

How to Choose Your Perfect Drink

Still unsure which to order? Let your preferences guide you.

You should order a cappuccino if:

• You enjoy a strong, rich coffee flavor.
• You love the feeling of thick, airy foam.
• You prefer a smaller, more concentrated drink.

You should order a latte if:

• You prefer a milder, creamier coffee experience.
• You like a smooth, silky texture throughout your drink.
• You’re in the mood for a larger, more leisurely coffee.

Make Your Choice a Masterpiece

The next time you’re in line for coffee, you can order with confidence, knowing exactly what to expect. Better yet, try making both at home to truly appreciate the subtle art that separates these two Italian classics. 

Experiment with different beans, milk types, and foam consistencies to craft a coffee that’s uniquely yours.